Recent Blog Posts
Message Therapy
How can Massage Therapy help me? • your RMT reviews your health history to determine...
Spinal Check ups
Why Are They Necessary? Can I tell if I have a subluxation? Not always. A...
Spinal Check ups
Why Are They Necessary? Can I tell if I have a subluxation? Not always. A subluxation is like a dental cavity–you may have it for a long time before symptoms appear. That’s why periodic spinal checkups are so important. Although it may be possible to know you have a subluxation, it is rarely possible to be sure you don’t. Regular spinal checkups are always a good idea, and they promote good health from the inside out....
Acupuncture
Acupuncture Medical Acupuncture is the insertion of very fine, sterile stainless steel needles at specific locations called acu-points on the surface of the body. Needles are retained for an average of 15 to 20 minutes each time. Acupuncture works by releasing various chemical substances inherent in our bodies, e.g. endorphins which are the body’s natural painkillers. What can Acupuncture treat? Acupuncture is effective in the treatment of a...
Orthotics
Orthotics Foot orthoses (also known as “orthotics”) are custom foot supports. They are designed to fit your feet more appropriately than over-the-counter (OTC) arch supports and balance the biomechanical inadequacies of your feet and legs. The most common reasons people use foot orthoses are for arch and heel pain (Plantar Fasciitis), lower leg tendonitis ( problem with the Achilles and posterior tibial tendon, and...
